Rugby League Cares wellbeing session - building resilience
Location: Microsoft Teams
Date: 22nd May 2024
Time: 12:00pm - 1:00pm
Virtual wellbeing sessions open to all!
Our Health, Work and Wellbeing team have partnered with the team from Rugby League Cares. Paul Wood and Sam Laird's sessions are relaxed, informative and very interactive, packed with evidence-based practices, tips, tools and resources to help you manage stress in a healthy way.
Meet Paul and Sam...
Paul Wood - NHS Health and Wellbeing Programme Manager
Paul is a former Super League player who made over 350 appearances during a distinguished career with Warrington Wolves, Featherstone Rovers and England.
Sam Laird - Community and Welfare Officer
Sam is a former Royal Marine Commando with over 12 years’ service, including multiple tours of duty across the globe. Since 2015, Sam has worked with veterans, young people, television personalities, entrepreneurs, professional athletes, sports teams and the NHS.
Click here to book your free place to learn more about how to build resilience.
You can also find a range of wellbeing resources on our wellbeing hub.