De-stress Thursday - 15 minutes of Mindfulness
Date: 7th July 2022
Time: 4:00pm - 4:15pm
De-stress Thursday - 15 minutes of Mindfulness
Take 15 minutes out of your day and join our mindfulness session every Thursday.
They say that anxiety, stress, depression, exhaustion, and irritability can all decrease with regular sessions of meditation.
Join us on Teams through your computer or on your mobile below: